Homework Help!
School is back in session. That means early morning risers, catching the bus, packing lunches, and who can forget…homework! Homework was a part of the learning process when we were[…..]
What do those labels mean anyway?
When you go grocery shopping, you likely notice that every food item you pick up has a wealth of information printed on its packaging. But have you ever taken the[…..]
From Texting to Tennis – Don’t Forget to Stretch
Your forearms are responsible for moving your wrists and fingers, so it’s important to keep them feeling loose when doing different repetitive tasks such as: Racquet sports (tennis or racquet[…..]
Shannon speaks at AABHC Breakfast of Champions – Kiss Cancer Goodbye
Cancer survivor, author, and the most decorated gymnast in USA history, Shannon Miller, will be the Featured Speaker at the Amarillo Area Breast Health Coalition second annual Breakfast of Champions[…..]
Benefits of B-12 Injections
It seems like more and more women are getting B-12 shots and realizing the many benefits. So it prompted us to do some research and discovered there were many more[…..]