Fitness

#10MinuteFitness: Washboard Abs Workout

We all want those washboard abs, and it’s about more than just looking cute in a trendy crop-top. We need them for our core strength and overall fitness. Our entire[…..]

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10-Minute Fitness: Entire Lower Body Workout

Add this 10-minute workout a couple times a week and get results! Our lower body is a area we want to look good but it’s also an important part of[…..]

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#10MinuteFitness: 6-Pack Abs Workout

We all want that strong core, and that’s why I love this #10minutefitness video! With this workout, we’re going to learn some fun ways to tighten up and strengthen those belly[…..]

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#10MinuteFitness: Killer Arm Workout

Out of all the #10minutefitness videos, this one is one of my favorites. You want to feel a real burn? Get ready to work your arms with weights, stretches, and[…..]

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#10MinuteFitness: Core and Abs Training

Today we are going to focus on our core! As most of you may know, I am a mother of two.. so focusing on maintaining a healthy lifestyle AND staying[…..]

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