Health & Nutrition

The Power of Tea: 5 Teas and Their Healing Properties

In the last decade, more people have taken to holistic health remedies such as oils and yoga as an alternative to drugs and medication. The idea is to heal from[…..]

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Banish Toxins From Your Beauty Routine

When you’re in the midst of your daily beauty routine, have you wondered what’s in all of the products you’re applying? Often we place our trust in a company and[…..]

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Seven Amazing St. Patty’s Day Treats

One of the most important things to remember about living a healthy lifestyle is that it’s not about being perfect 24/7. When holiday and family events come around, it is[…..]

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Cancer: Getting Through the First Few Days

Our guest author today is Dr. Susan Mecca. She is a psychologist, author, and organizational consultant who has personal experience with cancer as both her son and husband were diagnosed.[…..]

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Metabolism Boosting Smoothies and GIVEAWAY!!

Do you (like many) struggle to find the energy to get up and start your day? Yes, especially on Mondays. It’s even more challenging finding time to make a healthy breakfast,[…..]

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