Health & Wellness

Coping with Cancer Part II: Handling the Hard and Scary Stuff

Our guest author today is Dr. Susan Mecca. She is a psychologist, author, and organizational consultant whose personal experience with cancer came from helping both her son and husband through[…..]

Read More »


Super Fit Seniors: Proof It’s Never Too Late to Become Active

Getting fit or starting a new sport can feel like a daunting prospect, especially if you are older. Feeling out of shape and unfit is the first stumbling block. Not[…..]

Read More »


Banish Toxins From Your Beauty Routine

When you’re in the midst of your daily beauty routine, have you wondered what’s in all of the products you’re applying? Often we place our trust in a company and[…..]

Read More »


Cancer: Getting Through the First Few Days

Our guest author today is Dr. Susan Mecca. She is a psychologist, author, and organizational consultant who has personal experience with cancer as both her son and husband were diagnosed.[…..]

Read More »


Metabolism Boosting Smoothies and GIVEAWAY!!

Do you (like many) struggle to find the energy to get up and start your day? Yes, especially on Mondays. It’s even more challenging finding time to make a healthy breakfast,[…..]

Read More »


Web Design and Marketing