Health & Wellness
Menopause Revisited: What to Do When Your Metabolism Slows Down
SML is back this week on the topic of menopause! Given that it’s something every woman will experience, the more that is known, the better!
To The Rescue For Winter Skin!
Did you know our bodies are composed of nearly 70% water and the water in the body (and skin) is constantly being rebalanced based upon environmental conditions? Check out products tested by the SML team!
3..2..1 Happy New Year! Now What?!
The New Year is here! Have you thought about your resolutions yet, or have you given up on those altogether? Despite what the past has held, your future is looking bright! If there are changes you want to make in the next year, keep a positive outlook and know that you have what it takes!
Tea: It Does a Body Good
There are a million and one cold/flu remedies that can be purchased from your local pharmacy. But if your looking for a natural remedy or feel too yucky to get to the store one fantastic remedy is tea!