Health & Wellness

National Nutrition Month

Shannon Miller Lifestyle recommends nutrition through healthy eating habits; eating good food for life, and maintaining a healthy weight with appropriate portions in natural foods.

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How To Face Your Fears

Fear is a very real thing and it’s something that most everyone faces at some point in his or her life. In fact, there is a huge list of every[…..]

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DIY Bug Bite Remedies

Summer is a fantastic time of year. No school, backyard barbeques, days at the beach or the pool with your family, flip flops and tank tops. What is not to[…..]

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Inspiring Women who have Overcome Major Obstacles

When you think about women who have failed or faced some major obstacles in their careers, who do you think of? Certainly not names like Oprah, Vera Wang, J.K. Rowling,[…..]

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How to Maximize the Therapeutic Benefits of a Towel Warmer

By Ronique Gibson Who doesn’t love stepping out of a warm shower or bath to be greeted by a fluffy, warmed towel? For most of us, a towel warmer in[…..]

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