Health & Wellness

Winter Dry Skin Prevention and Giveaway!

Dry skin can be treacherous during the winter months. If you suffer from dry skin, you know just how uncomfortable and unsightly it can be. Itchy, flaky, cracked or scaly[…..]

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Natural Face Cleansers

Are you careful of what you put on your skin? As women, we are concerned with skin care products because they help us to put our best face forward. Whether[…..]

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Benefits of Coconut Oil

Coconut oil is the new kid on the block. Or is it? Although a long time favorite in the Philippines and other tropical regions in the world, coconut oil is recently becoming[…..]

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Estrogen Dominance

by: Matt Brandt What is “Estrogen Dominance”? Estrogen Dominance occurs when hormones in your body become imbalanced and your estrogen levels become abnormally high creating an overload. Estrogen Dominance can[…..]

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9 Healthy Habits Doctors Recommend

Doctors who follow healthy habits themselves may be better at advising patients to make positive changes like losing weight or exercising, according to a 2010 study in the journal Preventive[…..]

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