Health & Wellness

Benefits of Coconut Oil

Coconut oil is the new kid on the block. Or is it? Although a long time favorite in the Philippines and other tropical regions in the world, coconut oil is recently becoming[…..]

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Estrogen Dominance

by: Matt Brandt What is “Estrogen Dominance”? Estrogen Dominance occurs when hormones in your body become imbalanced and your estrogen levels become abnormally high creating an overload. Estrogen Dominance can[…..]

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9 Healthy Habits Doctors Recommend

Doctors who follow healthy habits themselves may be better at advising patients to make positive changes like losing weight or exercising, according to a 2010 study in the journal Preventive[…..]

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Top Ten Myths About Osteoarthritis

You may be surprised at what we found out about Osteoarthritis. There are many common misconceptions about this disease.

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Symptoms of Food Poisoning

Did you know that the number of cases of food poisoning increases during the summer? Do you know food poisoning symptoms, to help protect your family?

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