Nutrition

Fire Cider: What is it? And Can This Hot Tonic Aid In Digestive Health?

A Team SML member recently went to a local farmer’s market and came across a tent with tons of teas, tinctures, and natural beauty products. One of the things that[…..]

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Ease Your Flu with a Cup of Tea

Guest author Murphy Stidham has you ready and armed for this flu season! She has a few herbal recipes that will help ease a few of your symptoms during those[…..]

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Don’t Be A Chicken! Easy Chicken Dinner Recipes

Have you ever searched for a good recipe that will “wow” the whole family without having to slave away in the kitchen ALL DAY? Guest author Murphy Stidham has put together a[…..]

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Crock-Pot Recipes for the Rushed Mom

Today, guest author Shea Morgan has a few easy recipes to share with any family who wants “family dinner time” but doesn’t have the time to do the fancy cooking…[…..]

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Traveling While On A Vegan Diet

Today, guest author Dennis Scott Carruthers has some tricks up his sleeve that will help you keep up your vegan diet, even when you’re on the road. They are quick,[…..]

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