Recipes

Seven Amazing St. Patty’s Day Treats

One of the most important things to remember about living a healthy lifestyle is that it’s not about being perfect 24/7. When holiday and family events come around, it is[…..]

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Metabolism Boosting Smoothies and GIVEAWAY!!

Do you (like many) struggle to find the energy to get up and start your day? Yes, especially on Mondays. It’s even more challenging finding time to make a healthy breakfast,[…..]

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Frittatas On-The-Go

Whether you’re a mom with three kids who have to be at school by 8, you’re trying to live up to your New Year’s resolution by working out before heading[…..]

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All Things (Hershey’s) Chocolate

  If you’re a chocolate lover, you may have used the excuse once or twice that chocolate has its health benefits… you may have been correct. More specifically, dark chocolate,[…..]

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Exciting Fall Recipes

  It’s official – it’s fall, y’all! We wanted to help you get in the spirit with some wonderfully tasty recipes for the season… So, let’s get started with some[…..]

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