#10MinuteFitness: Core and Abs Training

Author: Shannon Miller

August 15, 2017

Today we are going to focus on our core! As most of you may know, I am a mother of two.. so focusing on maintaining a healthy lifestyle AND staying in shape can be very difficult. But I want to be strong for all the lifting and running around that’s required.
With this #10minutefitness I am going to show you some of my favorite go-to ab moves you can do in just 10 minutes!
Oh make sure you complete the entire workout for a special appearance from our newest star! ;) You’ve got this, let’s do it!

Also if you like what I’m wearing, visit saltoactive.com!

 

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One Response to “ #10MinuteFitness: Core and Abs Training ”

  1. Kristi Says:

    August 29th, 2017 at 9:51 pm

    I enjoy your 10 minutes of fitness videos as I can follow along with them in the gym. What do you do in addition to these sessions for cardio etc.? Perhaps you could show us some clips of other forms of exercise that you personally use.

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