Shannon begins filming her "Body After Baby" DVD in two weeks. Her "Fit Pregnancy" DVD will be out in early 2010.  In these DVD's Shannon shares the secrets of maintaining a fit and healthy lifestyle throughout pregnancy and how to regain your pre-pregnancy figure and build up your core strength after delivery. Check back at www.shannonmiller.com for exact dates.

Check out the November issue of Pregnancy Magazine to see Shannon and BabyPlus. John Rocco (named after his two paternal great grandfathers) will be 4 wks old on November 25th!