video-fitness
#10MinuteFitness: Abs Like a Gymnast Workout
Do you want abs like a gymnast? Get started with this intense ab workout routine that’s part of my #10MinuteFitness collection on YouTube (for FREE)! You can search and watch[…..]
#10MinuteFitness: Lower Body & Abs Workout
Need a quick, 10 minute workout for your lower body and abs? Do this workout with me and feel your lower body and abs burn! Just remember… you can’t “just”[…..]
#10MinuteFitness: Undercover Cardio Workout
Join me for this 10 Minute undercover cardio workout, as a part of our #10MinuteFitness series! Why is this called “undercover cardio”? Well, it’s not quite what most people think[…..]
#10MinuteFitness Workout: Focus on Glutes!
Who doesn’t want a toned derriere? For most of us, it takes a little… or a LOT of work. This #10MinuteFitness workout video can help because we’re going to focus on[…..]
#10MinuteFitness: Washboard Abs Workout
Do you want those washboard abs? True, you won’t get abs of steel just by doing crunches and focusing all your time and effort just on your tummy area. However,[…..]