Spotlight on Team Fit Future Athlete Cassie Denney
The Shannon Miller Foundation’s Team Fit Future fitness program helped the group train for the SML Women’s 5K, and one lady made a huge improvement on her personal best time.
SMK 5K – Ready to Run? (or Walk?)
Registration price for the SML Women’s 5K goes up April 1st! Are you registered? Winn Dixie and Whole Foods Market are helping make this the best race ever.
New Year, New You!
Live better in 2013; set your new fitness goals now, and sign up for Team Fit Future.
Defying Gravity… NASA Style
Using a NASA-designed, anti-gravity treadmill makes your body feel lighter, so it’s easier for you to run more, and will less pain, and now we have these machines available for use in Jacksonville.
My Beautiful Brides
This month’s issue of Jacksonville Magazine’s Bride magazine features three beautiful brides who took part in the Wedding Gown Slim Down.