Fitness

#10MinuteFitness: Washboard Abs Workout

Do you want those washboard abs? True, you won’t get abs of steel just by doing crunches and focusing all your time and effort just on your tummy area. However,[…..]

Read More »


10-Minute Fitness: All About Cardio Workout

Join me for this 10 Minute cardio workout video, as part of my 10 Minute Fitness series! If you are running all over town right now Christmas shopping, you STILL[…..]

Read More »


#10MinuteFitness: Total Body Toning Workout

This is the time of year it gets super difficult to get to the gym and grab a workout. With the holidays come shopping, cleaning, cooking, events with family and[…..]

Read More »


#10MinuteFitness: Tightening Your Tummy Workout

Take 10 minutes today to get in that tummy workout! Maybe you don’t have an hour in the day to exercise…BUT if you can find just 10, 20 maybe even[…..]

Read More »


#10MinuteFitness: Leg Workout for Lean Legs

Join me for this awesome 10 minute work out to get those legs strong and lean! Maybe you don’t have an hour in the day to exercise, but if you[…..]

Read More »


Web Design and Marketing