Fitness

Together, Polar and Bluetooth® Smart Take Next Step in Wearable Technology Innovation

Recent technological advances—especially the rise of the smart phone—have led to significant growth in the popularity of “wearable devices.” For, Shannon Miller Lifestyle partner, Polar, the leader in heart rate[…..]

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Kettlebell Exercises: Tips and Tricks

A Kettlebell is a fantastic exercise tool. It has recently become extremely popular in recent years as it is used quite heavily in C rossFit. Kettlebells are not a new[…..]

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Fulfill New Year’s Resolutions with Polar Fitness Technology

New Year’s resolutions equal packed gyms and renewed commitments to burn calories and get fit, but a lack of motivation can get the best of many returning gym-goers. To maintain[…..]

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3 Hot Fitness Trends for 2014

Fitness and fitness-related products are constantly evolving. Just like fashion, new trends come every year. So if you are curious about some of the hottest new trends this year, look[…..]

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Guidelines For Safe Exercise

Physical activity is an imporant part of our personal well-being. However, when people start to exercise, they often push their bodies too far. The more exercise that is done, the[…..]

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