Fitness
Fulfill New Year’s Resolutions with Polar Fitness Technology
New Year’s resolutions equal packed gyms and renewed commitments to burn calories and get fit, but a lack of motivation can get the best of many returning gym-goers. To maintain[…..]
3 Hot Fitness Trends for 2014
Fitness and fitness-related products are constantly evolving. Just like fashion, new trends come every year. So if you are curious about some of the hottest new trends this year, look[…..]
Guidelines For Safe Exercise
Physical activity is an imporant part of our personal well-being. However, when people start to exercise, they often push their bodies too far. The more exercise that is done, the[…..]
Rock and Roll Total Body Exercise Ball Move – Shannon Miller Lifestyle Fitness To-Go
Shannon Miller demonstrates the “Rock and Roll Total Body Exercise Ball Move” From The Shannon Miller Lifestyle Fitness To-Go Series, This move is a total body move that is great[…..]
Single Leg Balance Crunch – Shannon Miller Lifestyle To-Go Fitness
Shannon Miller demonstrates the “Single Leg Balance Crunch” From The Shannon Miller Lifestyle Fitness To-Go Series, This move allows you to work on strengthening your core, improving your balance, strength,[…..]