Health & Nutrition

All About Eggs

Eggs — a great staple of any diet. They are extremely versatile and quite healthy for you. They are rich in protein but low in calories. Although they have been[…..]

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How To Face Your Fears

Fear is a very real thing and it’s something that most everyone faces at some point in his or her life. In fact, there is a huge list of every[…..]

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DIY Bug Bite Remedies

Summer is a fantastic time of year. No school, backyard barbeques, days at the beach or the pool with your family, flip flops and tank tops. What is not to[…..]

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Health Benefits and Uses of Chia Seeds

When we think of Chia, we often think back to the eighties when the ever so popular “Chia Pet” was a popular holiday gift. Moistened seeds of chia were spread[…..]

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Inspiring Women who have Overcome Major Obstacles

When you think about women who have failed or faced some major obstacles in their careers, who do you think of? Certainly not names like Oprah, Vera Wang, J.K. Rowling,[…..]

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