Health & Wellness
Is Your Comfort Zone Holding You Back?
Upon being VERY honest with yourself, do you find yourself taking “easy roads” just because it’s what you’re comfortable with? We’re talking about things that go a little bit deeper[…..]
Tips for Recovering From a Muscle or Joint Injury
There is nothing more frustrating for athletes than a muscle or joint workout injury, especially if it cuts precious time from training. However, you must be patient during the injury[…..]
How To Face Your Fears
Fear is a very real thing and it’s something that most everyone faces at some point in his or her life. In fact, there is a huge list of every[…..]
DIY Bug Bite Remedies
Summer is a fantastic time of year. No school, backyard barbeques, days at the beach or the pool with your family, flip flops and tank tops. What is not to[…..]
Inspiring Women who have Overcome Major Obstacles
When you think about women who have failed or faced some major obstacles in their careers, who do you think of? Certainly not names like Oprah, Vera Wang, J.K. Rowling,[…..]