Health & Wellness

A Good Ponytail and a Great Cause

Tired of traditional ponytail holders that leave a big dent mark in your hair? How about the throbbing headaches you can get from the tightness a traditional pony tail?

Read More »


Ovarian Cancer Awareness PSA

Ovarian Cancer Survivor and Women’s Health Advocate Shannon Miller helps raise awareness with a public service announcement.

Read More »


A Good Laugh Is Good For You

When is the last time you have had a good laugh? A really good, doubled over, side splitting laugh until your cried laugh? Well, if you haven’t had one of those in a while you may want to try.

Read More »


A Healthy Balance

The best plan is to find out the weight you should be at for your height (and age) and then maintain that designated weight the best you can.

Read More »


Matters of the Heart

Heart disease is the #1 killer of both men and women in the United States. Are you concerned about a loved one’s health, specifically their heart health?

Read More »


Web Design and Marketing