Health & Wellness

Keep Salmonella out of Your Kitchen!

The Centers for Disease Control and Prevention receives 40,000 reports of salmonella in the U.S. on an annual basis.
The good news is there are some easy ways to prevent having to deal with this salmonella business…

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Healthy Weight & Issues of Calories and BMI

When it comes to weight, issues surrounding the topic of calories are bound to come up and some people might get real flashy and start talking about something known as Body Mass Index, or BMI. Find out why this number is still important.

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Natural Remedy Makeover!

It is said that Hippocrates, the Greek “father of medicine”, relied on apple cider vinegar as a standard remedy. Today, we can use this remedy for a variety of important health concerns.

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Reduce Your Risk Of Diabetes By Up To 71%!

Research has shown a direct link between being overweight and type 2 diabetes. In fact the NIDDKD estimates that the majority of diabetes risk is attributed to being overweight.

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Team Up with Cinnamon for Balance?

Most people love the taste of cinnamon. Its fragrance conjures up thoughts of the holidays and special treats for the taste buds. But this is more than a pleasant spice!

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