Health & Wellness

Allergy Prevention Please!!

Let’s face it – there are something things we all wish we did not have to deal with; traffic jams, unpleasant people, weight gain, cranky children…and of course…allergies!

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Time Management For The Busy Woman

Whether you’re a working mom, a stay at home mom, or a working professional, you probably feel like you don’t have an extra moment to spare. This is where time management skills can be critical tools to increase your energy, your productivity, and your sanity.

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Keep Safe In The Summer Sun

1 in 5 people will develop skin cancer during their lifetime. Be proactive and protect your skin with these helpful hints.

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Keeping Up Without Burning Out

Are you showing signs of burnout? Learn how to stay balanced and healthy!

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Firework Safety

We are all concerned about keeping our children safe during the holiday weekend. Here are some good safety tips for preventing sparkler injuries to young children, from the National Council on Fireworks Safety:

* Children under the age of 12 shouldn’t use sparklers without VERY CLOSE adult supervision
* Always remain standing while using sparklers

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