Health & Wellness

Exercises to Prevent Carpal Tunnel

According to the American Chiropractic Association, Carpal Tunnel Syndrome (CTS) is the most expensive of all work related injuries. Someone who suffers from CTS loses about $30,000 in medical bills[…..]

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Home Remedies that Work!

Have you ever wondered if those “home remedies” that are all over Pinterest actually work? Team SML tested a few of those theories and here is what we found! Below[…..]

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Winter Dry Skin Prevention and Giveaway!

Dry skin can be treacherous during the winter months. If you suffer from dry skin, you know just how uncomfortable and unsightly it can be. Itchy, flaky, cracked or scaly[…..]

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Natural Face Cleansers

Are you careful of what you put on your skin? As women, we are concerned with skin care products because they help us to put our best face forward. Whether[…..]

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Benefits of Coconut Oil

Coconut oil is the new kid on the block. Or is it? Although a long time favorite in the Philippines and other tropical regions in the world, coconut oil is recently becoming[…..]

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