Natural Remedies That Really Work!
A hug in a cup? This article starts a series of 11 surefire tips on how to use natural remedies that health and fitness expert, motivational speaker, and wellness consultant Susan Smith Jones, PhD, recommends in her new book Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover.
Keeping your Bones Healthy and Happy
Calcium is an important source of nutrition when it comes to keeping your bones happy and healthy. And it’s critical for us – women – to show our bones some TLC in order to lessen our chances of getting osteoporosis. Check out these calcium-filled snack items that will help keep your bones strong!