Health & Nutrition

Gluten Free Diets: a Trend or a Necessity?

Find out why a gluten free diet may be good for your health. If you have these symptoms, a gluten free diet may be worth trying for some relief.

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Arthritis Awareness Month

Many Americans, adults and children, suffer from the symptoms of Arthritis. Here is some helpful information about this painful disease.

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Oral Cancer Awareness Month

A relatively simple screening process could detect if you have oral cancer, and just might save your life. Learn all of the possible symptoms.

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Managing Your Depression

Find out what you can do when stressors due to changes in your life create the perception that you are not in control, causing low self-esteem and even depression.

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Stress Management During Cancer

If you or a loved one is fighting cancer, stress management is important to your health, to avoid physical and mental injury.

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