Health & Nutrition

Having an Employer Help You Make Your Resolutions Stick

Get some help keeping your New Year’s health and fitness resolutions – ask your employer to jump on board with your health and wellness plan.

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Food Allergies or Intolerance? Take the ALCAT Test

Foods can cause symptoms ranging from upset stomach to migraines and obesity, based on whether you have a food allergy or a food intolerance. Find out how to get relief.

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Healthy Items to Make a Healthier Kitchen

A great way to help your family start eating healthier is to make sure you have healthy kitchen tools to use when preparing meals. Here is a helpful list to get you started.

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New Information on Blood and Cellular Donation

Read how, with a blood donation, platelet or plasma donation, or a simple swab test, you can save one life or many others through advances in modern medicine and technology.

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Green Coffee Beans | Is It The New Magic Weight Loss Supplement?

Diet and exercise are the best ways for losing any extra weight, but results of a recent study indicate green coffee bean supplement may be helpful, too.

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