Health & Nutrition

Do You Know if You Have High Blood Pressure?

High Blood Pressure can cause health problems which may injure you. Sometimes you can bring your blood pressure down with a healthy lifestyle; with regular exercise and healthy eating habits.

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World No Tobacco Day = Today!

Nicotine is an addictive substance, so quitting is not going to be such an easy prospect. Do something good for you and your family, make today your World No Tobacco Day.

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HIV and AIDS Education | Caressa Cameron Leads the Way

Miss America 2010 ,Caressa Cameron, is a passionately working with various groups to promote education to prevent the spread of HIV and AIDS, and end the persecution of AIDS patients.

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5 Health Checks Every SML Lady Needs to Write

Women are the care givers in most families, and many times, they put themselves last. But if you don’t take care of yourself, women, your family will suffer.

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This National Day on May 14th Could Could Save Your Life

The best medicine you may have is preventative medicine. Make sure you get a medical physical examination every year; they can save your life!

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