Health & Nutrition
Arthritis Today
For this National Arthritis Awareness month of May, our SML Team shares what we have learned about the disease, including therapies, and tips for healthy living.
Inspiration for Health and Fitness!
I ran into a wonderful woman named Gloria, who shares with us a message of hope and health, at this year’s Shannon Miller Lifestyle Women’s 5K.
4 Ways to Combat the Junk Food & Junk Mood Cycle
Does the food you crave leave you feeling tired, guilty, and depressed? Here’s some easy ways to get started breaking the “junk food and junk mood” cycle.
April is Oral Cancer Awareness Month
Did you know that your dentist can help you in early detection of oral cancer through routine cancer screenings during your regular dental check-ups We have information on oral cancer symptoms and prevention, too.
Alcohol and Your Health
You may have heard that drinking alcohol can have health benefits. But we have more information about alcohol and health that you should know.