Health & Nutrition
What to Do About Allergies: Over-the Counter and Natural Remedies
So many people suffer from allergies in the spring. The Shannon Miller Lifestyle Team have found that there are a number of alternatives for relief for you and your doctor to consider.
Pre AND Post Sun Protection (Giveaway alert!)
The SML Team is helping you get ready to have a safe and healthy summer with some expert recommendations on summer skin care.
To Supplement or Not to Supplement?
It’s important to have a healthy diet. Some supplements can help, others can do nothing or even be harmful. Here’s what the SML Team has found out.
Sexual Assault Awareness
The statistics are very disturbing, 1 in 6 women raped during their lifetime. Here’s what you can do to life more safely, and what to do if you are a victim of any sexual crime.
March 27 is Diabetes Alert Day
Diabetes can cause serious complications to your body. Find out more about this disease, and take a quick test to see if you are at risk for getting Diabetes.