Health & Nutrition

Health Benefits and Uses of Chia Seeds

When we think of Chia, we often think back to the eighties when the ever so popular “Chia Pet” was a popular holiday gift. Moistened seeds of chia were spread[…..]

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Inspiring Women who have Overcome Major Obstacles

When you think about women who have failed or faced some major obstacles in their careers, who do you think of? Certainly not names like Oprah, Vera Wang, J.K. Rowling,[…..]

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Healthy and Delicious Ways to Cook Eggs

Eggs are a great staple of any diet. They are extremely versatile and quite healthy for you. They are rich in protein but low in calories. Although they have been[…..]

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Hot and Healthy Kid Friendly Mocktails

Mocktails are a great way to warm up your holiday season! If you are hosting a holiday party or just want to do something fun with your kids, making one[…..]

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How to Maximize the Therapeutic Benefits of a Towel Warmer

By Ronique Gibson Who doesn’t love stepping out of a warm shower or bath to be greeted by a fluffy, warmed towel? For most of us, a towel warmer in[…..]

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