Health & Nutrition

Shrimp and Tomato Soup

What a deliciously fast and fancy tomato soup! Shrimp and goat cheese add an elegant touch to this classic comfort food. Ingredients 2 cans (10-3/4 ounces each) condensed tomato soup, undiluted[…..]

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10 Fun Tips to Spruce Up Your Diet

Ahhh the woes of dieting! Wouldn’t it be nice to try something new and exciting in your diet, but still be able to burn those calories and curb that appetite?[…..]

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A Day to Honor and Remember

This is a day to remember and honor the brave men and women and their dedicated families who have so selflessly served our country with honor and dignity.

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Sodium: Where to Find It and How to Hide from It

Granted, it makes many of our favorite dishes taste just right and perhaps this is why it’s easy to surpass our daily recommended allowance of sodium – most people do.[…..]

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Tuna Panzanella Salad

Grilled chunks of tuna and flavorful white beans jazz up this Tuscan bread salad, which is dressed with a tangy oregano and red wine vinaigrette.  Yummy! Ingredients 3 Sea Best[…..]

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