Health & Nutrition

Love Yourself, Love Your Body

Many women struggle with body image issues. Whether you’re 15 or 51, sometimes it’s hard to accept and love the body that you were given. We can eat healthy, exercise,[…..]

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Apothederm Seems to Have Gotten Their Skin Care Science Right in Stretch Mark Cream

Stretch marks. Almost every woman whose weight has ever fluctuated contains them. They come in all lengths, are red or silver, new or old and can appear anywhere on the body.

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Veggies for Fall!

The weather is starting to cool down a bit. Doesn’t it make you think about the deliciously warm soups and stews that your mother and grandmother used to make? (Okay, for some[…..]

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Are You Stressed To the Max?

Whether the end of summer means the kids are headed back to school and an endless array of activities, the vacation is over or simply that the long hours of work continue; it’s important to manage your stress level and maintain your sanity.

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A Good Ponytail and a Great Cause

Tired of traditional ponytail holders that leave a big dent mark in your hair? How about the throbbing headaches you can get from the tightness a traditional pony tail?

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