Health & Nutrition

Fight Time With This Wrinkled Gem

With a new name and a new image, the dried plum which we know as a prune is now proven to fight the diseases of aging, including Alzheimer’s and Parkinson’s disease, arthritis, osteoporosis, cancer, and, constipation.

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Wise Summer Choices

Sun and heat are kind of like out of town relatives – they might be ok at first, but eventually they over-stay their welcome! So, in order to “make nice” with the sun and heat for the rest of the summer, follow these quick tips…

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Natural Remedy Makeover!

It is said that Hippocrates, the Greek “father of medicine”, relied on apple cider vinegar as a standard remedy. Today, we can use this remedy for a variety of important health concerns.

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Reduce Your Risk Of Diabetes By Up To 71%!

Research has shown a direct link between being overweight and type 2 diabetes. In fact the NIDDKD estimates that the majority of diabetes risk is attributed to being overweight.

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Team Up with Cinnamon for Balance?

Most people love the taste of cinnamon. Its fragrance conjures up thoughts of the holidays and special treats for the taste buds. But this is more than a pleasant spice!

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