Health & Nutrition
Drink Up This Summer!
What’s better on a hot summer day than a refreshing beverage? Check out these ideas for beverages that will be sure to chill you out this summer!
Increasing Personal Happiness: Is it on Your To-Do List?
What is a life if it’s not a happy one? Happiness is important. Put it on your to-do list this week!
Teriyaki-Glazed Cod
Flavorful cod fillets are marinated in teriyaki sauce, then broiled until golden brown and served with a colorful edamame salad.
Diet Gone Right!
So many diets go wrong. It becomes such a chore to “be good” and “stay on track.” So, what’s the secret to experiencing a “diet gone right?”
Diabetes and Lifestyle Considerations
When it comes down to it, diabetes is not anything that anyone wants to deal with it. Fortunately though, there are steps that can be taken to make this condition more manageable. Remember, you are strong enough to take these steps!