Health & Nutrition
Carrot Patch Cupcakes
This is one of my all time favorite recipe’s! How can anyone pass up a good carrot cake? And when it’s in cupcake form you’ll be able to maintain your portion control. Get a taste of this scrumptious yet healthy desert asap!
Probiotics: The Friendly Bacteria
There has been a growing interest in bacteria known as probiotics. Probiotics have quite a following because of the potential health benefits that they may have. Find out more about the “friendly bacteria.”
Dr. Stephen Buckley Discusses Exams After A Hysterectomy
Many women question whether or not they need to continue to get their GYN exams after a hysterectomy. Dr. Stephen Buckley of South East Gynecologic Oncology discusses the importance of[…..]
Mom’s Mango Smoothie
Who doesn’t love a good, nutritious smoothies? Try this at home with the kids. Make them part of the process.
Kick-Start A Healthy Lifestyle!
For a fresh beginning this Spring, try kick-starting a healthy lifestyle! Two very important aspects of a healthy lifestyle are food and exercise. Learn how to use a food journal and exercise log today!