Health & Nutrition
Are You DRINKING Your Calories?
It’s important to consider the nutritional value of the food that we eat on a daily basis, but also the drinks we consume…what is your “liquid” diet like?
A Designer’s Tips to Allergy Proof Your Home
By Kerrie Kelly, ASID Is there an allergy sufferer in your home? At my interior design business, I have recently come across more and more clients who need real solutions[…..]
No Sleep Can Cause Cancer?
by Snowden McFall It’s true. According to the World Health Organization, getting less than 7 hours a night of sleep is a carcinogen: cancer-causing agent. That’s a big surprise to most[…..]
6 Super Foods You Should Include in Your Diet
If you’ve been taking steps to improve your health through better eating, you’re on course to make a major positive impact on your life. Too many Americans fail to pay[…..]
Trending Diets 2014
If there is one thing Americans are frequently looking forward to, it is the next big dieting trend. Yet, roughly 70% of American adults are overweight or obese, according to[…..]