Pregnancy & Motherhood
Bone Health for Breastfeeding Mothers
Breast-feeding is a unique experience that affects your body in a variety of ways. One way has to do with your bones – studies have illustrated that women often lose 3 to 5 percent of their bone mass during breast-feeding, though it is recovered after weaning.
Tips to Help Your Child with Separation Anxiety
Separation anxiety can often lead parents to feelings of guilt and uncertainty, however it is a normal stage of childhood development. With a few simple strategies, separation anxiety can be relieved and should fade as your child gets older.