Single Leg Balance Crunch – Shannon Miller Lifestyle To-Go Fitness
Author: Shannon Miller Lifestyle
Shannon Miller demonstrates the “Single Leg Balance Crunch”
From The Shannon Miller Lifestyle Fitness To-Go Series, This move allows you to work on strengthening your core, improving your balance, strength, and flexibility, and reduce belly fat. Shannon demonstrates in the video below.
For more great moves like this check out the Shannon Miller To-Go Series.